Performance Psychology in Kent
Performance Psychologist Simon Tolson - For improving your mind in sport.
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Institute Of Performance Psychology Facebook Page
A healthy mind in a healthy body concept goes way back to ancient Chinese and Greek Philosophies but has only recently become a discipline now known as Performance Psychology!
What is Performance Psychology?
Performance Psychology is a branch of psychology dealing with the effective use of the mind with any performance. It covers all forms of performance from sports to theatrical performance, from business to personal performance in life. Performance Psychology is interested in the now and the how - by this I mean there is no analyses as to why someone is under performing due to previous traumas be them physical or mental. This branch of psychology stays positive in all aspects of use, we never look at the negative. We are interested in what will move this person forward now, not what has been holding them back! Performance Psychology utilizes mind skills from both sports psychology and NLP (Neuro Linguistic Programming). They are easy and effective to learn and apply.